Ounces to Grams Converter

oz
g

How to use:

  1. Enter a value in either the Ounces or Grams field
  2. Click "Convert" to see the result
  3. Use "Swap" to switch between Ounces and Grams

Quick Facts:

  • Formula: 1 ounce = 28.3495 grams
  • Common weight references:
    • 1 ounce = 28.3495 grams
    • 4 ounces = 113.4 grams
    • 8 ounces = 226.8 grams
    • 16 ounces = 1 pound = 453.6 grams
  • Cooking measurements:
    • 1 cup = 8 fluid ounces
    • 1 cup flour ≈ 4.5 oz ≈ 128g
    • 1 cup sugar ≈ 7 oz ≈ 200g
    • 1 cup butter = 8 oz = 227g
  • Used in:
    • US recipes and cooking
    • Precious metals (troy ounces)
    • Retail packaging
    • Postal services

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